Candlelight Yoga & Wine @ Patty's lake house
29451 232nd Ave SE, Black Diamond
Thursdays, 7-8:30 February 13 - March 19
$5 a class - Reserve your spot for each class - no need to sign up for the series.
Emma Swedberg (Patty's daughter-in-law!) of Baja Bloom Yoga will be teaching a 45 minute Slow Flow Yoga class 7-7:45 followed by a glass of wine (or less spirited refreshment if you prefer)and conversation. See Emma and her yoga website Here. Ladies only! Sorry fellas!
Our house has a grand view of Lake Sawyer but a modest amount of room. We can take 10 total each night. (If we can eek out more, we'll add later). If there are many many people interested (which would be fun!) we'll look for another location.
Emma's Description of the class
In this slow flow yoga class we will be incorporating poses from both Hatha and Vinyasa styles of yoga. The slow pace will allow you to focus on mobility while connecting breath to movement. This class is perfect for you if you’re looking to increase mobility and balance to better prevent injury.
What to bring
A Yoga mat and $5