Swim Clinic for Aspiring Triathletes
The swim leg of a triathlon can be an intimidating challenge for an athlete who hasn't spent much focused training time in the water. Often even the most accomplished athletes in other disciplines need some extra help to get a kick start on the swim - but it's totally conquerable. ANYONE can master the swim. It just takes some education and then some good solid training.
The objective of this 3-week class is to give the participants a clear understanding of the elements of a comfortable, efficient freestyle. With a low coach:swimmer ratio and drills that break down the mystery into easy-to-understand movements, you'll learn about proper breathing, position and propulsion. At the conclusion of the 3-week session, you'll be ready to move ahead in a structured workout either on your own or with a group.
Please bring Fins with you to this workout! If you need fins, you can purchase HERE at a 20% discount and we'll bring them to you at the first class. If you own fins already, please make sure they have a long blade like those referenced above. Short bladed fins are more appropriate for advanced swimmers.
