We offer informational classes that include information on topics such as training/racing for beginners, or distance-specific racing, etc. Those classes meet at different locations and typically include a riveting powerpoint presentation and gripping reparte from an RTB coach, elite athlete, or special guest.
We also offer skill-related classes or clinics in one or more of the 3 sports. The most numerous and ongoing classes are our swim technique classes for beginners and intermediate athletes. Keep an eye out for bike maintenance and handling classes, and running classes as well. Some classes happen during our monthly team meetings as well.
Future Classes are listed below. As with all RTB happenings, you can find more details on our Calendar.
Beginner Swim 3 week Class
Session 2: Saturday, Feb. 11, 18 and 25 6:30-7:30 AM- FULL Session 3: Saturday, March 10. 17 and 24 6:30-7:30 AM Covington Aquatic Center $60 Team, $95 Non-Team New to swimming or really feel like you need to start from the ground up on your swim? Raise the Bar is offering a 3 week, beginner swim class. The classes will have low coach to swimmer ratio, include technique work, drills, video and personal feedback. Video with Coach Analysis Saturday, March 3 6:30-7:30 AM (FULL) and March 31 6:30-7:30 AM Covington Aquatic Center $50 Team, $62 Non-Team
This 20 minute session includes video taping and one on one coaching. The swimmer will start by being video taped while the coach is observing. Then the coach will work with the swimmer to improve their swim technique. The coach will give specific feedback and drills to help the swimmer improve. Swimmers will be given access to their video tape footage. Additional opportunities for the Video with Coach Analysis are on most Saturday mornings in January or February and Tuesday or Thursday mornings. Contact Kathy at kathy@weraisethebar.com for scheduling.
Private Coaching If you are interested in either private coaching, please contact Kathy at kathy@weraisethebar.com. Private coaching is available most Saturday’s in January and February from 6:30-7:30 AM or Tuesday or Thursday mornings from 5:30-6:30 AM. Cost is $30 Team and $40 Non-Team for a half hour.