Raise the Bar
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Classes and Clinics

We offer informational classes that include information on topics such as training/racing for beginners, or distance-specific racing, etc.  Those classes meet at different locations and typically include a riveting power point presentation and gripping repartee from an RTB coach, elite athlete, or special guest.

We also offer skill-related classes or clinics in one or more of the 3 sports. 

Future Classes are listed below.  As with all RTB happenings, you can find more details on our Calendar.

Future Classes

Inside Triathlon

Ironman ClinicIronman Clinic
Thursday, March 19
6:30-7:30PM
Northwest Tri & Bike

There's a lot of questions that come up when you're training for a triathlon.  Raise the Bar and Northwest Tri & Bike are combining forces to answer your questions about transition, nutrition, training, race strategy, equipment, and others you might have.  A panel made up of industry experts will lead an energetic discussion that will help you prepare for your best race in 2020.​

Learn More Here

Swim Clinic for Aspiring Triathletes

Raise the Bar Swim ClinicSwim Clinic
Saturdays, March 21, 28, and April 1
7:30-8:30 AM
Covington Aquatic Center

This class teaches beginner lap swimmers the best stroke for triathlon - freestyle. You'll learn the elements of a good stroke and be ready to join a group workout or practice on your own. 

Learn More Here


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  • Home
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Calendar
    • Sponsors
    • Privacy Policy
  • Team
    • About the Team
    • Sign Up!
    • Buddy Program
    • Benefits
    • Team Sponsors
    • Team FAQs
    • Race Plans
  • Training
    • Swim >
      • Open Water Wednesdays
      • Swim workouts
    • Bike
    • Run
    • Coaching Referrals
    • Bike and Run Safety
  • RTB Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store
  • Blog
  • Members Only
    • Welcome to the Team
    • Discounts
    • Team Directory >
      • Directory Guide
    • Manage your listing & RTB Account
    • Helping Teammates
    • Suggestion Box