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Join us for Open Water Wednesdays are to Lake Meridian Park! You will swim an organized, coached workout around a 300 yard buoy course. A coach will be on a kayak to lead the workout which will be adjusted for all levels of swimmers. If you are new to open water swimming, there will also be a near-shore option with some instruction to get you ready to head out to the buoy course.
Here are a few details - find many more Here.
Where to Meet: The Lake Meridian Boat Launch picnic tables.
What to Bring: Please bring your wetsuit, goggles and swim cap. Wetsuits are mandatory.
Parking can be tight on a nice day at Lake Meridian. Please allow time to find a spot. A couple additional locations to park besides the main parking and boat launch include the Soos Creek Trailhead and Northwest Tri and Bike. If parking at Northwest Tri and Bike, please don't park against the building. There will be security at Lake Meridian if you ride your bike to training.
Where to Meet: The Lake Meridian Boat Launch picnic tables.
What to Bring: Please bring your wetsuit, goggles and swim cap. Wetsuits are mandatory.
Parking can be tight on a nice day at Lake Meridian. Please allow time to find a spot. A couple additional locations to park besides the main parking and boat launch include the Soos Creek Trailhead and Northwest Tri and Bike. If parking at Northwest Tri and Bike, please don't park against the building. There will be security at Lake Meridian if you ride your bike to training.
RTB Membership Info - Raise the Bar Team members receive a 20% discount on this training program and everything else Raise the Bar offers such as coached workouts, sponsor discounts, and race fee discounts.
Consider joining! Multisport memberships with full sponsor and event benefits are $149. We also have a Swim membership for $89. The 20% discount on OWW is available for both memberships. Details are Here.
Consider joining! Multisport memberships with full sponsor and event benefits are $149. We also have a Swim membership for $89. The 20% discount on OWW is available for both memberships. Details are Here.
Mike Murphy will be back coaching the workout around the buoy course. He's a seasoned swim coach (pool and outdoor), RTB Events swim course director and an international swim official.
