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- Coached Swim Workouts - January 14 - February 22
Coached Swim Workouts - January 14 - February 22
Pro rated 2/11 for remaining swims.
Tuesdays and Thursdays: 5:30-6:30AM
18230 SE 240th Street, Covington, WA 98042
Saturdays: 6:30-7:30AM
25821 Woodland Way, Kent, WA 98030
RTB pool workouts have transitioned to our winter schedule. We'll be at the Covington Aquatic Center Tues/Thurs AM. We'll have Saturday swims at the Kent Swim & Tennis Club if you can't make it during the week. We will also have swims on Christmas and New Year's Eve at Kent Swim and Tennis Club.
If you're looking for a coached group swim workout you've found it! RTB coached workouts are similar to a master’s swim program without the requirement of a USMS membership (US Masters Swimming) or an RTB Team Membership. (Though an RTB membership will save you about 25%). The workouts are 100% freestyle and perfect for athletes training for triathlons.
Swimmers will be grouped together by ability and will circle swim through a workout coached by Coach Ashley Sutherland. Ashley is a pro at quickly diagnosing errors in your technique and explaining in layman's terms how to correct them. These coached swims will improve your swimming form and fitness!
This session runs 1/14 - 2/18 and is a total of 16 swims.
RTB Multisport, Multisport Add-ons, and Swim members get the best pricing
RTB Lite, Alumni, and folks without an RTB membership pay a little more.
The cost per swim falls the more swims you sign up for.
-1 Drop-in : $11 for RTB Multisport, Swim, $15 All others
-Unlimited Swims: Tues, Thurs, Sat: $8.50 RTB Multisport, Swim, $11 All others
-Once per week (any 6 swims): $9.50 RTB Multisport, Swim, $12 All others
-Twice per week (any 12 swims): $9 RTB Multisport, Swim, $11.50 All others
-10 Total Swims: Great if you swim twice a week but anticipate missing a day or two: $9.25 RTB Multisport, Swim, $12 All others
Contact us with any questions: [email protected]