Training

Raise the Bar
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Training: Workouts, Plans and Clinics

Raise the Bar Team Members
RTB’s Training encompasses a variety of different events, workouts or offerings that help athletes get ready for their big events.  We work hard to find the best coaches, athletes, and guests to communicate information or coach workouts. 

Ongoing Swim Training
RTB coached swim workouts happen at the Covington Aquatic Center on Tuesday, Thursday, and Saturday mornings. A Master's or RTB membership are not required (but being an RTB team member will save you at least 15%). Find out more HERE

Check out our Calendar
Workouts happen throughout the week. Check out the RTB  Calendar to see what's coming up and click on the 'details' to find a contact person who can answer your questions. 

We are putting the 2020 plans in motion - check back soon for details!

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  • Home
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Calendar
    • Sponsors
    • Privacy Policy
  • Team
    • About the Team
    • Sign Up!
    • Buddy Program
    • Benefits
    • Team Sponsors
    • Team FAQs
    • Race Plans
  • Training
    • Swim >
      • Swim workouts
      • Open Water Wednesdays
    • Bike
    • Run
    • Coaching Referrals
    • Bike and Run Safety
  • RTB Events
    • Volunteer Here! >
      • Event Volunteer Waiver
    • Event Services >
      • Pricing
  • Store
  • Blog
  • Members Only
    • Welcome to the Team
    • Discounts >
      • Multisport Sponsor Benefits
      • Multisport Event Discounts
      • Swim Event & Training Discounts
      • Swim Sponsor Benefits
    • Member Directory >
      • Manage your listing & RTB Account
    • Helping Teammates
    • Suggestion Box