Looking for a coach to help you reach your goals? If personal coaching is something you'd like to pursue in the future, we encourage you to read through their bios and contact any of the coaches listed below.
Josh Adams
Josh came to endurance sports from 4 successful years in college baseball (catcher) and nabbing a BA in Physical Education and Health on the side. Josh progressed quickly as an triathlete and has done every distance very well from sprint to Ironman, including a World Championship finish at both 140.6 and 70.3. In his practice as a personal trainer, he’s coached a variety of multisport athletes and enjoys the challenge of putting the right elements together for anyone to cross the finish line and celebrate their hard work. Josh crossed into the world of competitive cycling and is racing as a category 2 cyclist. When he's not busy training he is a husband and father of four busy kids.
Personal Achievements include: 2017 IRONMAN World Championship qualifier/finisher, 5x Ironman finisher, 2014 Competitor Magazine Trainer of the Year, 2013 Ironman 70.3 qualifier/finisher, 2009 Life Changer of the Year-Seattle Market, 2008 fitness ambassador to Beijing Olympic Games, multiple podium finishes in all triathlon distances.
Personal Achievements include: 2017 IRONMAN World Championship qualifier/finisher, 5x Ironman finisher, 2014 Competitor Magazine Trainer of the Year, 2013 Ironman 70.3 qualifier/finisher, 2009 Life Changer of the Year-Seattle Market, 2008 fitness ambassador to Beijing Olympic Games, multiple podium finishes in all triathlon distances.
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Education and Certificates include:
Master Trainer BA-Physical Education and Health NSCA-CSCS, CPT NASM-CPT, CES, PES UESCA-Triathlon Coach Email-adamsendurancecoaching@outlook.com |
Josh is an RTB affiliate coach and team member
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Alissa Anderson
Alissa’s passion is helping athletes set specific, measurable goals, and providing precise coaching towards achieving those goals. Alissa continually analyzes an athlete’s workout data and workout notes(heart rate, power, pace, mental state, emotional state, health) and frequently measures progress through benchmark workouts so that she can craft and adjust workouts for maximum effect. She has helped RTB athletes achieve their goals in distances from sprint to Ironman. Alissa will get you to the start line with a clear race strategy and completely prepared physically and mentally to race your best race.
Alissa also has a passion to help athletes improve their quality of movement in order to avoid injury and improve efficiency. During the off season she likes to help athletes work on corrective exercises and strength exercises to prepare them for the long training hours ahead and minimize the risk of overuse injuries, as well as to achieve “free speed” through improved efficiency. Ask her about the benefits of the Functional Movement Screen!
Alissa also has a passion to help athletes improve their quality of movement in order to avoid injury and improve efficiency. During the off season she likes to help athletes work on corrective exercises and strength exercises to prepare them for the long training hours ahead and minimize the risk of overuse injuries, as well as to achieve “free speed” through improved efficiency. Ask her about the benefits of the Functional Movement Screen!
Alissa is an RTB affiliated coach and team member
Alissa has been involved in triathlon since 2007 and has competed in distances from Sprint to Half Ironman. Some of her athletes’ accomplishments include overall podium placement and age-group podium placement, 1+ hour PRs in Ironman,Half Iron and olympic distances, top 10% age group placement at an Ironman, Boston Marathon Qualification and Worlds 70.3 qualification. Alissa is a USA Triathlon Level I Coach. Other certifications: AFAA Certified Personal Trainer, SFG Level 1 Kettlebell Intructor, FMS Level 2. Contact Alissa at alissa@andersonprecisioncoaching.com.
Steve Barlow
Steve's coaching philosophy is that there is more to success than just a good training plan. An athlete can benefit from everything from sport specific skills, transition planning and practice, to fueling advice, form checkups and mental training exercises. Steve enjoys discussing all aspects of triathlon. He can help you set goals that might be a little outside your current comfort zone, then give you all the tools you need to go and achieve them. He is also a believer in performance through durability. We can't go further or faster if we're always hurt. Let Steve help you develop a prehab and conditioning program to go along with your workouts, so you can gain the benefit of staying healthy and injury free.
Steve started Endurance Sports after a number of years of inactivity following high school sports. What started as a passing interest in commuting to work by bike to lose a few pounds, has evolved into a lifelong passion for performance and a continuing effort to be a student of the sport of Triathlon. That passion has taken Steve through Randonneuring (really long unsupported rides during which stopping for ice cream is encouraged), to Ultra-distance Trail Running (jelly beans seem to be preferred over ice cream here), and finally Triathlon.
Steve started Endurance Sports after a number of years of inactivity following high school sports. What started as a passing interest in commuting to work by bike to lose a few pounds, has evolved into a lifelong passion for performance and a continuing effort to be a student of the sport of Triathlon. That passion has taken Steve through Randonneuring (really long unsupported rides during which stopping for ice cream is encouraged), to Ultra-distance Trail Running (jelly beans seem to be preferred over ice cream here), and finally Triathlon.
Steve is an RTB affiliated coach and team member
His day job as a software engineer fits perfectly with all the gadgets and details that Triathlon has to offer. From power and pace workout prescription, to race execution planning, to aero position adjustment, Steve's attention to detail can help you train and race with confidence. He's also keenly aware of the balance between family, work, and triathlon, actively training with a full-time job and a full-size family.
Steve is UESCA (United Endurance Sports Coaching Academy) Certified. Contact Steve at stevejbarlow@verizon.net.
Steve is UESCA (United Endurance Sports Coaching Academy) Certified. Contact Steve at stevejbarlow@verizon.net.
Linda McCandless
I entered into triathlon from a sports background. I played 4 successful years of college soccer, and spent time playing competitively after college. I have coached girl’s high school and select soccer. I transitioned into triathlon at the age of 40 to find a new passion: Boy, did I ever!
I started in 2007 in sprint and Olympic distances. I moved quickly into half ironman, and plunged into the full ironman shortly thereafter. I discovered I still had a lot of fight left in these competitive genes. I won a few sprint and distance overall woman races, many age-group wins, top 5 finishes in several 70.3 distances and two top 10 finishes in full ironman distance. I have completed a handful of stand-alone marathons, with two being the Boston Marathon and a 50K.
I have a passion to compete, share my knowledge and more importantly promote the growth of triathlon in my community and beyond! Seeing those around me succeed and achieve is a huge driver to coach. I have a philosophy to “enjoy life to its fullest”! Understanding we have many factors in our life beyond the desire to compete in triathlons. Many of us work full-time jobs, maintain a household, family constraints and participate in this thing called “triathlon” for the fun and camaraderie (that’s my favorite part).
I started in 2007 in sprint and Olympic distances. I moved quickly into half ironman, and plunged into the full ironman shortly thereafter. I discovered I still had a lot of fight left in these competitive genes. I won a few sprint and distance overall woman races, many age-group wins, top 5 finishes in several 70.3 distances and two top 10 finishes in full ironman distance. I have completed a handful of stand-alone marathons, with two being the Boston Marathon and a 50K.
I have a passion to compete, share my knowledge and more importantly promote the growth of triathlon in my community and beyond! Seeing those around me succeed and achieve is a huge driver to coach. I have a philosophy to “enjoy life to its fullest”! Understanding we have many factors in our life beyond the desire to compete in triathlons. Many of us work full-time jobs, maintain a household, family constraints and participate in this thing called “triathlon” for the fun and camaraderie (that’s my favorite part).
Linda is an RTB affiliated coach and Team member
Also, there are many levels of competing: I want to finish, I have a goal of X, improve my health, be a top finisher in my age-group, and on. All those factors are taken into play when choosing training plans and coaching an athlete. I believe everyone has a great story along their personal journey, which makes this even more FUN.
I have earned my USAT Level 1 coaching cert, and have many years of experience in triathlon and sports to share.
Contact Linda at mccandless12@comcast.net.
I have earned my USAT Level 1 coaching cert, and have many years of experience in triathlon and sports to share.
Contact Linda at mccandless12@comcast.net.
Tori Spero - Yoga
Tori is a Seattle based Yoga instructor who is passionate about movement, challenge and laughter. Her classes are a mix of athletic and authentic yoga asanas. With a firm belief that movement rooted in great form and knowledge about the WHY makes for fun and challenging classes. Tori likes to create a save space for you to feel comfortable to push your limit and find a deeper love for yourself and yoga. Find Tori on Instagram @torspero or email her at victoria_spero@yahoo.com.
