Raise the Bar
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everybody's new at the beginning

New to triathlon?

5That's happening a lot in the Puget Sound Region! The addition of the Ironman 70.3 Washington in Maple Valley has brought a bunch of new fresh faces and eager bodies to the sport which is FUN.  Maybe you signed up for a race like Ironman or have a shorter race or two in your future. No matter your direction,   you have a fun 2020 ahead!

Raise the Bar has been here since 2004,  based in Covington/Black Diamond/Maple Valley.  We have a growing, energetic Team of 200+ adults of every size, age, and level of experience .  We also have Training Programs and produce Local Events.  

If you're looking for workouts, training plans, tri-friends, and/ or info on how to get ready for a triathlon, we can help!

Click around on this website and reach out anytime - we'd be very glad to have you jump on board with us at Raise the Bar
​
Patty Swedberg
patty@weraisethebar.com
206 779 7727​
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  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store