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Run Workouts

RTB members and friends gather at different runs during the week.  Feel free to contact the person listed with the workout to learn more.
Mondays 6:30PM
Group Run at Fleet Feet Bonney Lake, Bonney Lake
All abilities and speeds welcome
Contact Kember Greco

Tuesdays 6:00PM
Track Workout at Kentwood High School (if KWHS track is being used, go to Matson MS)
All abilities and speeds welcome!
Contact Pam Kozu

Wednesdays 12:20PM
Road Run at Summit Landsburg & Kent-Kangley Rd in Maple Valley.  
Contact Phil Kriss

Saturdays 7:30AM
Cedar River Runners Group Run, Maple Valley
Out and back up to 14 miles from Lake Wilderness Lodge
Find them on Facebook
Contact Allison Warner

Weekly Runs

Cedar River Runners
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