We are getting close to a 20-year partnership with Outpatient Physical Therapy. They are a tremendous resource! OPT has eight clinics from Renton to Puyallup including the Pacific Northwest Sports Institute which specializes in injury treatment and prevention for athletes. They are right up your alley!
Log in and read below for your RTB benefits at OPT and the therapists they suggest you contact when something goes awry with your training or racing.
Log in and read below for your RTB benefits at OPT and the therapists they suggest you contact when something goes awry with your training or racing.
Benefits
Free Injury Screens:
Sometimes, deciding whether to seek medical care is one of the most stressful aspects of an injury. We all let things go longer than we should because we don’t want to spend time and money on medical visits. Physical therapists at OPT/PNW Sports Institute help you streamline this process with free, 15-min injury screens. From nagging pains to recent injuries, we will help determine how urgent the issue is and what next steps will be best.
Call the clinic (253) 630-5808. Tell them you are a member of Raise the Bar and you'd like a free injury assessment. Please remember the goal of this assessment is to determine what you need to do next for diagnosis or treatment.
Sometimes, deciding whether to seek medical care is one of the most stressful aspects of an injury. We all let things go longer than we should because we don’t want to spend time and money on medical visits. Physical therapists at OPT/PNW Sports Institute help you streamline this process with free, 15-min injury screens. From nagging pains to recent injuries, we will help determine how urgent the issue is and what next steps will be best.
Call the clinic (253) 630-5808. Tell them you are a member of Raise the Bar and you'd like a free injury assessment. Please remember the goal of this assessment is to determine what you need to do next for diagnosis or treatment.
Reduced Rate Massages:
Persistent muscle pain can often be stopped - and prevented - with therapeutic massage. A massage is also a great addition to a taper or recovery week. For RTB athletes, we offer 60-minute massages for a discounted rate of $50.
To schedule a massage, contact these clinics
Covington PNW Sports Institute - (253) 630-5808
Maple Valley (425) 413-4425
Kent East Hill (253) 631-1933
Persistent muscle pain can often be stopped - and prevented - with therapeutic massage. A massage is also a great addition to a taper or recovery week. For RTB athletes, we offer 60-minute massages for a discounted rate of $50.
To schedule a massage, contact these clinics
Covington PNW Sports Institute - (253) 630-5808
Maple Valley (425) 413-4425
Kent East Hill (253) 631-1933
Priority Scheduling
We understand that athletes cannot wait weeks to be seen. When you need ongoing treatment, we offer RTB athletes priority scheduling, ensuring that you do not lose precious weeks of training time lost in the uncertainties that come with injuries. Be sure and mention you are an RTB member when making an appointment.
We understand that athletes cannot wait weeks to be seen. When you need ongoing treatment, we offer RTB athletes priority scheduling, ensuring that you do not lose precious weeks of training time lost in the uncertainties that come with injuries. Be sure and mention you are an RTB member when making an appointment.
Recommended PT's
OPT has a group of highly-trained sports-specific therapists. They are listed below for your reference. Use them!
Cliff Richards - Maple Valley Clinic
Clinical Specializations/Interests: Running, triathlon, and other sports injuries, Restless Legs Syndrome
Why I love being a PT: It is incredibly rewarding serving people in a way that results in them having improved quality of life!
How I stay active: Running, swimming, hiking, and sometimes a little kayaking and biking
Cliff is also the coach of our Monday night track workouts and you can pester him there anytime.
To make an appointment with Cliff, call (425) 432-0222.
Clinical Specializations/Interests: Running, triathlon, and other sports injuries, Restless Legs Syndrome
Why I love being a PT: It is incredibly rewarding serving people in a way that results in them having improved quality of life!
How I stay active: Running, swimming, hiking, and sometimes a little kayaking and biking
Cliff is also the coach of our Monday night track workouts and you can pester him there anytime.
To make an appointment with Cliff, call (425) 432-0222.
Nyrene Buford - Maple Valley Clinic
Clinical Specializations/Interests: Sports/Orthopedics
Why I love being a PT: I love getting people back to function and life. It is rewarding to see people happy and back to doing what they love.
How I stay active: Crossfit/Weightlifting
In her spare time, Nyrene also coaches at Ignite Fitness - one of our RTB sponsors in Kent near NWTB
To make an appointment with Nyrene, call (425) 432-0222.
Clinical Specializations/Interests: Sports/Orthopedics
Why I love being a PT: I love getting people back to function and life. It is rewarding to see people happy and back to doing what they love.
How I stay active: Crossfit/Weightlifting
In her spare time, Nyrene also coaches at Ignite Fitness - one of our RTB sponsors in Kent near NWTB
To make an appointment with Nyrene, call (425) 432-0222.
Adam Turley - Pacific Northwest Sports Institute, Covington
Clinical Specializations/Interests: SCS and OCS
Why I love being a PT:
I love seeing the smiles on people's faces as they get back to the "sports of their lives."
How I stay active:
I teach a sports medicine class at Tahoma High School and am a part of the sports medicine team for the school. Chasing my 2 children around.
To make an appointment with Adam, call (253) 630-5808.
Clinical Specializations/Interests: SCS and OCS
Why I love being a PT:
I love seeing the smiles on people's faces as they get back to the "sports of their lives."
How I stay active:
I teach a sports medicine class at Tahoma High School and am a part of the sports medicine team for the school. Chasing my 2 children around.
To make an appointment with Adam, call (253) 630-5808.
Michael Huffington - Auburn
Clinical Specializations/Interests:
Foot and ankle disorders, Shoe and insole modifications, Orthotics casting, Advanced manual therapy, Ergonomic analysis and training, Movement analysis for rehabilitation and sports performance, including running analysis, Bike Fitting, Pack Fitting, Return to sport for team sports and court sports, Return to activity for hikers/long distance hikers, climbers, runners, cyclists , Maintenance of activity/play for the aging athlete
Why I love being a PT:
I love that we can help unlock new possibilities for people
How I stay active:
I'm into hiking, rock climbing, road cycling, weight lifting, running
To make an appointment with Adam, call (253) 833-8766.
Clinical Specializations/Interests:
Foot and ankle disorders, Shoe and insole modifications, Orthotics casting, Advanced manual therapy, Ergonomic analysis and training, Movement analysis for rehabilitation and sports performance, including running analysis, Bike Fitting, Pack Fitting, Return to sport for team sports and court sports, Return to activity for hikers/long distance hikers, climbers, runners, cyclists , Maintenance of activity/play for the aging athlete
Why I love being a PT:
I love that we can help unlock new possibilities for people
How I stay active:
I'm into hiking, rock climbing, road cycling, weight lifting, running
To make an appointment with Adam, call (253) 833-8766.
