Ripped NOT Wrecked: A Night for Athletes who Play Hard
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It's been 6 weeks since Raise the Bar launched the Multisport Season at the 2016 Season Kickoff at Northwest Tri & Bike. In a sport overflowing with driven, success-oriented adults training themselves into a regular state of physical and mental exhaustion, 6 weeks is about the right time post-kickoff to find a fair percentage of flirting with injuries and illnesses.
Ripped NOT Wrecked is an evening dedicated to you, driven athlete. We've assembled some industry experts in Health & Wellness, Injury Prevention, Injury Recovery, Nutrition who are ready to keep you training and racing to your potential - or get you back there. Dates: April 14 Time: 6-8 PM Location: Road Runner Sports @ Kent Station Cost: Free What's Happening:
Experts will be giving 5-minute mini-talks throughout the evening on topics related to injury prevention and treatment, nutritional health, mental health. Those experts will also be available at their stations to answer questions and help you connect with resources in the community that will keep you healthy.
As with all RTB events, you can expect some prize giveaways including some injury-prevention tools, race entries, clothing. Refreshments will be available. Professionals in Attendance:
Cliff Richards, Maple Valley Physical Therapy, Physical Therapist and Run Specialist
Michelle Murphy, Murphy Sports and Wellness, Kathryn Ward, Center for Diagnostic Imaging Heather Nakamura, Nutritionist Julie Vieselmeyer, Sports and Performance Psychology Consultant Karen Nolting, Outpatient Physical Therapy, Certified Exercise Specialist Alissa Anderson, Outpatient Physical Therapy, Personal Trainer |
Store Sales at Road Runner Sports
For Road Runner VIP members:
For NON-VIP Members:
Sale prices valid only in the Kent store on 4/14. |
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Cliff Richards, Maple Valley PT
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