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Training with Power Clinic

We've all heard how helpful training and racing with power can be. Come join Jenn Edwards and Steve Barlow for a Saturday morning to learn how power can make you a faster athlete. The clinic includes a ride at the end to try out what you have learned. If you have power this will give you an opportunity to practice what you learn. If you do not have power, you are still welcome to ride and perhaps match up with someone that does have power.

1) Is training and racing with power everything it's made out to be? -- Here we talk about what power will and will not do for you. Some pros and cons.

2) Which power meter is right for you? -- What are the different types available. Hubs, cranks, crank-arms, pedals. Pros and cons of each type.

3) Ok, you bought the perfect power meter. Now what? -- Understanding power-speak -- FTP, what it is, how to find it, how often to re-check? -- How to incorporate power into your training plan

​4) You've been training with power. What changes during a race? -- Pacing strategies -- More power-speak, Vi, IF, TSS totals for the ride, etc...

5) Hands on. We're all cyclists, let's go for an after-class ride and try out all the new things we learned!

Date: Saturday, March 5
Time: 8:30-10 AM
Location: Northwest Tri and Bike
Cost: $20 RTB Members/ $35 Non-Members
Power Meter not required.

Coaches: Jenn Edwards and Steve Barlow

​​
Northwest Tri and Bike

20% off All Power Meters

All Power Meters ordered or purchased during the clinic will be 20% off.
Thanks Northwest Tri & Bike!

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  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store