Raise the Bar
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 Video Swim Clinics - January 16th & 23rd - FULL

Seeing yourself underwater can make an immediate difference in the efficiency of your swim stroke.  All of a sudden you understand why the coach keeps telling you to get your elbow up, or rotate more, or why you're working so hard and not getting any faster! You'll make some changes and be steps closer to hitting that time goal of yours.

RTB is offering 2 video clinics in January. During each clinic there will be two options.

Option 1 Coach and Video: Swimmers will be taped for a few minutes and a coach will then give you specific feedback and get you on your way toward improvement.  After the clinic, you'll be sent a link so you can view your video. Swimmers can use that video for further analysis.

Option 2 Video Only: Swimmers will be taped for a few minutes and after the clinic you will be sent a link to view your video. Swimmers can use that video for further analysis.

**In order to maximize the number of swimmers who can be taped and keep the cost of the clinic down, your video will not be available for viewing during the clinic.

Saturday, January 16 and 23, 2016 (Full- Jan 16 and 23 Video with Coach)
Covington Aquatic Center
7:30-8:30 AM
​
Option 1 Coach and Video (9 slots per clinic date): FULL
$35 RTB Members/$45 Non-Members

Option 2 Video Only (3 slots per clinic date): SLOTS OPEN
January 23 Video Only Full

$20

To register, please use the payment options in the right hand column.

I thought the Video Clinic was an excellent value. Where else could you get a video of your stroke, personalized coach feedback, and then post clinic assistance for that price? I've already made changes to my stroke based on Erin's advice and have seen a substantial improvement. These activities are what gives team membership true value.
Steve S. - Clinic Participant & RTB Team Member

The clinics are full...

All clinic slots are taken for the 1/16 ad 1/23 clinic. If you'd like to be contacted when the next clinic is offered, email Kathy. 

Coached Swim Workouts at RTB

Swimmers that workout in a group typically see better results than those that train alone.

​
Raise the Bar offers year-round coached swim workouts that help triathletes get ready for their season.  Swimmers are grouped according to ability and a coach leads the hour-long session.  

If you haven't tried an RTB coached workout, you may drop in for free! Contact Kathy if you're interested.
Learn more about Coached Swims

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  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store