Coached Swim Workouts - September 2022
This session runs September 1 - September 29
TUESDAYS & THURSDAYS 5:30-6:30AM
Kent Swim & Tennis Club
Raise the Bar coached swim workouts are similar to a master’s swim program without the requirement of a USMS membership (US Masters Swimming) or an Raise the Bar Membership. (Though an RTB membership will save you 20%). The workouts are almost 100% freestyle and perfect for athletes training for triathlons. Erin Eronemo continues as coach and brings decades of experience swimming & coaching to the pool and a real knack for getting inexperienced lap swimmers up to speed quickly!
These workouts are best for swimmers who can swim 50 yards of continuous freestyle. If you need a little help getting to that point, email Patty (email@example.com) and we'll try and find you some help to get there!
Check your calendar and sign up for the number of swims you can attend. There are 8 total swims. You'll pay less per swim if you sign up for 7 or 8 swims.
1 swim: $11 for RTB members, $12.50 for non-member
2-6 swims: $9.50 for RTB members, $11 for non-members
7-8 swims: $9 for RTB members, $10.50 for non-members
This is a heated outdoor pool with a changing area and restrooms. Showers are available in the warmer months (before water pipes start freezing overnight)
Bring any equipment with you that you choose. We often throw on fins for some fun 25's at the end of the workouts. Many of the swimmers use Core Shorts or pull buoys for extra buoyancy - similar to how you'd swim with a wetsuit.
Pricing will be prorated at the end of each week for those signing up later in the session.
Find more Details on our Main Swim Page HERE. Scroll down to sign up.