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Clinic: Yoga for Triathletes

1/23/2015

 
PictureApril Lajoye RYT
Join April Lajoye RYT at Evolve Yoga and Massage in downtown Kent for a Yoga classed designed for triathletes. In this workshop, you will explore how yoga can be a powerful training tool for the triathlete. More then just stretching, you will use carefully chosen postures that will help to right imbalances that triathletes may have. You will begin with an easy to follow full practice, and then discussion on Yoga as it pertains to triathletes followed by time for questions at the end. Participants will leave with a good foundation of how to use yoga as a training tool.

Date: Thursday, March 5, 2015
Time: 6:30-8 PM
Cost: $15 Pre-Registration/$20 Day of Registration
Location: Evolve Yoga and Massage 223 1st Ave, Kent, WA 98032

Registration details (2 options): 1. Follow this link and complete the account information. Once the account information is entered, you will be able to sign up for the class. Payment info can be added on the site under my account/billing info or you can pay at the studio the the day of the class using cash or check. 2. You can also email April directly to be put on the class roster and bring your payment of cash or check on the day of the class.
Questions: Email kathy@weraisethebar.com

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  • Home
    • New to Triathlon?
    • Partners & Sponsors
    • Calendar
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Privacy Policy
  • Team
    • Members Only
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Join or Renew!
    • Team FAQs
    • Race Plans
  • Training
    • Swim >
      • Swim Workout Library
    • Bike
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    • Coaching Referrals
    • Classes & Clinics >
      • Inside Triathlon Clinic
      • Swim Clinic for Aspiring Triathletes
  • RTB Events
  • Event Services
    • Pricing
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  • Members Only
    • RTB 2021 workout survey
    • Log In
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