Raise the Bar
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store

Glen Cushman wins RTB's Exercise Variety Challenge

2/5/2018

0 Comments

 
Dancing to Whitney Houston, Broken Leg Yoga,  Shoveling Horse Poop, and Car Isometrics were just a few of the unique entries in the "Exercise Variety Challenge" that ended last Friday. 

30 of you eased up on your swim/bike/run focus and took on the challenge to see how many unique forms of exercise you could do for at least 20 minutes in one week.  1 point was awarded if you did it alone, 2 points if you did it with others.  


272 total workouts were logged and 60% of the those were done with others - husbands, wives, kids, grandkids, co-workers,  and perfect strangers. ​
Picture
Glen Cushman ended up the winner with 25 total workouts and 38 points and his experience included a lot of the opportunities we were hoping for like trying something new and including family
Picture
Winner Glen Cushman at the 2017 Black Diamond Triathlon
"The contest was a fun diversion from the more limited routine of winter, even though I run in the rain all winter long and occasionally ride my bike in the rain.  "On the first day of the contest, my wife and I brainstormed a list of over 40 potential activities that I could do.  I scheduled out my week to knock as many off my list as I could, but couldn't get through the whole list. I joined my wife for several of her favorite activities at the gym and convinced her to join me for a few that she wouldn't have done otherwise, which were fun joint activities.  I even tried a few new things like yoga and pilates.  I also felt like I had an advantage because I recently retired, so I could afford to spend more time on fitness activities than normal or when I was working."

​
In second place was John Colvard - 22 workouts with 31 points.  And the always dynamic John Roberts took 3rd with 19 workouts and 28 points.  I saw John on Saturday at the team swim and asked how he was doing after dancing, marshall arts, fireman carries, and a bunch of other cool stuff. His answer? Really Sore!
Thanks to everyone who participated and a huge congratulations to our winners - Very admirable! You can bug Kathy for your prizes.
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Raise the Bar

    Race reports, upcoming events, news, and more, from RTB.

    RSS Feed

    Picture
    Picture
    Picture

    Archives

    December 2022
    November 2022
    October 2022
    June 2022
    May 2022
    January 2022
    December 2021
    November 2021
    July 2020
    June 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

Picture
Picture
Picture
Home
Calendar
Contact Us
​About
Team
   Join
   Sponsors
​   FAQ
RTB Events
   Lake Meridian Tri
   Black Diamond Tri
Training
   Swim Workouts
​   Classes & Clinics
  
​
Event Services
   Timing
​   Equipment Rental
Proudly powered by Weebly
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store