Raise the Bar
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store

Why I Tri? by Brian Heck

2/5/2018

3 Comments

 
Picture
Why I tri?  We’ve all heard this question many times from many sources.  It’s usually followed up with something like, “I could NEVER do that.”I have always struggled with fitness. 

I spent 8 years active duty in the US Army and even then, I had challenges.  Pushups are still my kryptonite. Shortly after I left the Army in 2003, man did I pack them on.  Looking back, I think 2010 was the heaviest I ever was. I’m sure I was probably pushing 290 or more.  I didn’t weigh myself, I just bought bigger shirts.  This black sweater (also, that’s my smoking hot wife!) was a 2XLT from a big & tall shop.  It was stretched out and I’m sucking it in. I’m still a big dude, but I’m trying to get faster. Let’s go Clydesdales!

Around that time, my wife and I met Heidi Kriss. What an inspiration she was and so nice.  Later, we met the Mowbray family and Doug was telling me about some of the races he was going to do.  It blew my mind thinking of the events they were training for!  I was one of those head shakers, but that seed stuck with me.

Eventually, I started losing weight through a LCHF type diet.  I started feeling a little better about myself and decided to start running.  Running was freedom.  On the road with music in, there are no bills, no job, no stress and it’s all mine. It doesn’t cost anything, it’s not weather dependent and the road is always there.  That feeling, about mile and a half in when your breathing settles, you find your rhythm and just cruise was such a draw. I signed up for the Orting 10k on a whim and then competition came into my running life.

Picture
I’ve always been a competitive type.  I still remember chasing down this lady with a pony tail and a Wounded Warrior shirt on that Orting race.  It took me at least a half mile to catch her and I thought I was going to puke when I finished. She had no idea we were racing! That 10k has led to 5ks, half marathons, Rainier to Ruston several times, stair climbs etc. I love to race!
I forget exactly when or how I decided on going for a Tri, but I know it for sure happened because of the amazing folks I know from the community. Ron Torrez is a fantastic running mentor and friend, Phil and Heidi Kriss, Doug Mowbray, Stuart Ayling and many others from the RTB team have been people I’ve looked up to. I met Kathy Morrison at the Lake Meridian swim practice, and she knew right away I was hooked! The folks at NWT&B were amazing and I was really glad to meet Frank Tomaszewski, someone I could beat (I kid Frank!).

Picture
Here’s where it gets real. I finished the Super Sprint at Lake Meridian and absolutely could not wait to do it again.  I did the Black Diamond Sprint shortly afterwards. I was really surprised turning around on the swim.  Who knew a half mile swim was twice as far as a quarter mile?! I got punched in the face at the last buoy and got to watch my nose clip flutter to the bottom of the lake. I finished that race and had the best beer of my life. The next day, it got a little dark in my head. I’d never dealt with post-race blues like that. I didn’t have anything big race wise to look forward to, nothing intense to train for and the season was over. Me being me, a little impulsive, I started researching and literally signed up for Victoria HIM that same day. My loving wife was on board, I had a goal and the itch was scratched at least temporarily! I just started my 20 week plan a few days ago.

I have two people to thank for sayings that help me push through when training hurts or the bed is cozy. I saw Phil Kriss at a wedding reception a few years back, he’d run a full marathon earlier that day.  He was loading his plate veggie heavy and very sensibly. I asked him why he wasn’t just gorging, he’d run a full that day. He looked up at me and said, “Brian, it just takes a little discipline.” Powerful! Second, Alex Crampton had a great blog post that resonates with me from my Army days.  When I’m in the pool and I can’t breathe and I’m floundering, I ask myself, “Can you go a little more?  Can you embrace this?” and the answer is almost always yes.  I can push a little more.  Why do I tri?  I want to prove to myself that yeah, I can go.

Picture
Picture
3 Comments
Alex
2/7/2018 12:06:41 pm

Awesome write-up, Brian! Inspirational stuff!

Reply
Jania
2/7/2018 04:45:19 pm

Love this Brain! What an inspirational story! Look forward to following seeing what continues!!

Reply
Bruno
2/9/2018 12:58:24 am

Awesome stuff Brian. Keep up the good work.

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Raise the Bar

    Race reports, upcoming events, news, and more, from RTB.

    RSS Feed

    Picture
    Picture
    Picture

    Archives

    December 2022
    November 2022
    October 2022
    June 2022
    May 2022
    January 2022
    December 2021
    November 2021
    July 2020
    June 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

Picture
Picture
Picture
Home
Calendar
Contact Us
​About
Team
   Join
   Sponsors
​   FAQ
RTB Events
   Lake Meridian Tri
   Black Diamond Tri
Training
   Swim Workouts
​   Classes & Clinics
  
​
Event Services
   Timing
​   Equipment Rental
Proudly powered by Weebly
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store