Raise the Bar
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store

Why I Tri? by Jeff Kehm

4/2/2018

2 Comments

 
​Why I Tri: I needed to replace my first passion of climbing with another endeavor. It became hard to get my climbing buddies together, life just happens. I searched for another way to stay fit and challenge myself. Loving to swim and bike, triathlons made sense. I figured I could learn to love running – which is coming slowly. My last summit was Mount Shasta in 2015 and shortly after did my first Tri – The Lake Meridian Super Sprint. My last Tri was Ironman 2017 in CDA and I’m still blown away.
 
Triathlons allow me to share and use as life lessons for those who say “I can’t do it” – whatever “I can’t do it” means to them. I have told numerous people if you want, you most certainly can do most anything. I’m a 55 year old sign executive with a blown L5 disc, severe asthma, sleep apnea and a failing thyroid. As many of the RTB team might recall, I did the backstroke in that first Super Sprint. I felt silly but at least I finished. No Way, No Way, No Way could I do an Ironman. Two years later I did just that.
 
My advice is don’t set boundaries, at least not at the beginning. Let the process happen organically. Just start swimming, biking and running and most of all, have FUN. You will be on a faster track than you think as 10 laps turn quickly into 100. Journal everything – what you did that day, what you ate, the weather, event times both start and finish, EVERYTHING! It will be invaluable when you look back. Surround yourself with positive people and positive environments and watch yourself soar. Read good books, “Finding Ultra” by Rich Roll and “Racing Weight” by Matt Fitzgerald were instrumental for me.
 
Lastly I thank my wife, Gail who is the most encouraging person I know and mostly, my God in whom all things are possible.
2 Comments
Ginny Meadway
4/4/2018 12:05:46 pm

I really loved this! Inspiring Jeff!

Reply
Mark Anderson
4/4/2018 12:44:29 pm

I'm a fan! Love the inspiration (cause winter workouts are tough sometimes) - keep it commin'

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Raise the Bar

    Race reports, upcoming events, news, and more, from RTB.

    RSS Feed

    Picture
    Picture
    Picture

    Archives

    December 2022
    November 2022
    October 2022
    June 2022
    May 2022
    January 2022
    December 2021
    November 2021
    July 2020
    June 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

Picture
Picture
Picture
Home
Calendar
Contact Us
​About
Team
   Join
   Sponsors
​   FAQ
RTB Events
   Lake Meridian Tri
   Black Diamond Tri
Training
   Swim Workouts
​   Classes & Clinics
  
​
Event Services
   Timing
​   Equipment Rental
Proudly powered by Weebly
  • Home
    • SEASON KICKOFF!!
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
      • Staff
    • Blog
    • Sponsors
    • Privacy Policy
  • Members Only
    • Log in
    • Team Directory >
      • Directory Guide
      • Manage your Directory Listing
    • RTB Member Login
    • Andy Potts Racing & Coaching >
      • AP Coaching Options
      • 70.3 Training Groups
      • More at AP
    • Discounts >
      • Andy Potts Benefits
      • Multisport & RTB Lite Members' Sponsor Benefits
      • Multisport Members' Event Discounts
      • Swim Member Sponsor Benefits
      • Swim Members' Event & Training Discounts
    • Forum
    • Team Calendar
    • Race Plans
    • Helping Teammates
  • Team
    • About the Team
    • Sign Up!
    • Andy Potts & RTB
    • Where we are >
      • RTB South
    • Benefits
    • Team Sponsors
    • Team FAQs
  • Training
    • Andy Potts Racing & Coaching >
      • AP Coaching Options >
        • Compare Plans
      • 70.3 Race Groups
      • More with Andy
    • Swim >
      • Winter Weather Swims
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Swim Clinic for Aspiring Triathletes
    • Bike and Run Safety
  • Events
    • Volunteer Here!
    • Event Services >
      • Pricing
  • Store