Open Water Swim Clinic
Are you getting ready for a triathlon or swim race and are ready to start swimming out into the Open Water? We'll cover the basics of Sighting, Navigating around buoys, and swimming comfortably and efficiently around other swimmers. We'll also help you prepare for a good beach or deep-water start. This clinic is presented by Raise the Bar coaches and is free. An RSVP is appreciated but not necessary.
Date: Thursday, May 28, 2016 Time: 6:30 PM Location: Lake Meridian (meet at the picnic shelter) RSVP using form in right column About the Inside Triathlon Clinic Team: Northwest Tri & Bike & Brad Williams. In addition to learning about the triathlon, take this opportunity to visit Northwest Tri & Bike in their new location - about 50 feet west of their previous location in the same building. With twice the space, you'll enjoy this award-winning Northwest Triathlon Shop even more than before. Brad Williams is the shop owner, 3-decade triathlete, a multi-Ironman finisher and one of the leading swimmers & swim coaches in the PNW. www.northwesttriandbike.com Raise the Bar & Kathy Morrisson. Raise the Bar has been training triathletes since 2003 and continues going strong. They produce races, multiple training programs, provide coaching, and manage the enthusiastically dedicated triathlon team of the same name. Kathy Morrisson is RTB's team manager, USAT certified coach and Kona Qualifier. www.weraisethebar.com RTB Swim Coach & Mike Murphy. Coach Mike has been making RTB swimmers faster at the pool and in the Lake Meridian open water swim program for over 5 years. Mike is a lifelong swimmer and continues swimming and competing with Master’s swimming. He is also a Swim Official – and works multiple meets throughout the year. The combination of his swim experiences gives him a great perspective on stroke mechanics and his good nature makes him easy company. www.weraisethebar.com |
Upcoming Clinics Offered by RTBMore details on each class or clinic can be found by clicking the links below:
May 28 Open Water Swim Clinic June 4: Ironman Meet Up 
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