Raise the Bar
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Open Water Swim Clinic

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Are you getting ready for a triathlon or swim race and are ready to start swimming out into the Open Water?  We'll cover the basics of Sighting, Navigating around buoys, and swimming comfortably and efficiently around other swimmers. We'll also help you prepare for a good beach or deep-water start. This clinic is presented by Raise the Bar coaches and is free. An RSVP is appreciated but not necessary.


Date: Thursday, May 28, 2016
Time: 6:30 PM
Location: Lake Meridian (meet at the picnic shelter)
RSVP using form in right column


About the Inside Triathlon Clinic Team:

Northwest Tri & Bike & Brad Williams.  In addition to learning about the triathlon, take this opportunity to visit Northwest Tri & Bike in their new location - about 50 feet west of their previous location in the same building.  With twice the space, you'll enjoy this award-winning Northwest Triathlon Shop even more than before.  Brad Williams is the shop owner, 3-decade triathlete, a multi-Ironman finisher and one of the leading swimmers & swim coaches in the PNW.  www.northwesttriandbike.com 

Raise the Bar & Kathy Morrisson.  Raise the Bar has been training triathletes since 2003 and continues going strong.  They produce races,  multiple training programs, provide coaching, and manage the enthusiastically dedicated triathlon team of the same name.  Kathy Morrisson is RTB's team manager, USAT certified coach and Kona Qualifier. www.weraisethebar.com

RTB Swim Coach & Mike Murphy. Coach Mike has been making RTB swimmers faster at the pool and in the Lake Meridian open water swim program for over 5 years. Mike is a lifelong swimmer and continues swimming and competing with Master’s swimming.  He is also a Swim Official – and works multiple meets throughout the year.  The combination of his swim experiences gives him a great perspective on stroke mechanics and his good nature makes him easy company. www.weraisethebar.com

Upcoming Clinics Offered by RTB

More details on each class or clinic can be found by clicking the links below:

May 28 Open Water Swim Clinic
June 4: Ironman Meet Up
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  • Home
    • New to Triathlon?
    • About >
      • Contact
      • Mission
      • History
    • Blog
    • Sponsors
    • Privacy Policy
  • Team
    • Members Only >
      • Log in
      • Team Directory >
        • Directory Guide
        • Manage your Directory Listing
      • Discounts >
        • Multisport & RTB Lite Members' Sponsor Benefits
        • Multisport Members' Event Discounts
        • Swim Member Sponsor Benefits
        • Swim Members' Event & Training Discounts
      • Team Calendar
      • Race Plans
      • Helping Teammates
    • About the Team
    • Sign Up!
    • Where we are >
      • RTB South
    • Benefits >
      • IM free entries
    • Team Sponsors
    • Team FAQs
  • Training
    • Swim >
      • Coached Pool Workouts
      • Open Water Wednesdays
      • Swim Workout Library
    • Bike
    • Run >
      • Monday Night Track
    • Coaching Referrals
  • Events
    • Volunteer Here!
  • Store