Functional Movement Screens |
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"The Functional Movement Screen is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury...Even though individuals are performing an activity or sport at a high level, it has been observed that many of these same individuals are limited in fundamental movement. This leads to the use of compensatory movements in order to achieve or maintain the level of performance needed for the activity. The inefficient use of compensation during movement will lead to poor biomechanics that limit gains in performance and reduces the body’s ability to remain adaptable and durable against the risks of being involved in the activity or sport." An Introduction to the Functional Movement Screen
Get Screened: Use the Functional Movement Screen to determine your current level of movement quality. Correct Your Patterns: Apply custom programming to improve your movement baselines. Move Better: Train at a higher level, return to activity faster post-rehab, enjoy a better quality of life! What's included:
Coach: Alissa Anderson
Cost for First Screen: RTB Members $99 and Non-RTB Members $129 Cost for Second Screen: RTB Members $59 and Non-RTB Members $79 By appointment only. Use Functional Screen Contact Form to start process. Payment: Coaches will direct you to payment once an appointment is scheduled. |
